Our amazing team of caring and conscious counselors and therapists represent a wide variety of perspectives, cultural and life experiences, ages, and worldviews. What we share in common is a deep commitment to anti-oppression work, self-awareness and a compassionate response to suffering.
Our therapeutic approaches differ based on our values, style and experience. With a diverse set of skills and styles, we hope to match you with someone that meets your specific needs. However, we know that we are not always a perfect fit for everyone who walks through our door, so please let us know if you would like to try working with another counselor and you’ll move to the front of the waitlist to meet another of our clinicians.
Saying “no” to one therapist may activate worry about your clinician’s feelings of rejection, but we encourage you to trust that we are well-practiced at managing our own feelings in favor of meeting your needs. Our work would not be terribly meaningful to us if you were not maximizing your opportunity for growth and feeling the best possible fit.
Individual and Relationship Therapist Philosophy and Approach: I believe that we heal in relationship with others and in communities where we feel seen and accepted for our most authentic selves. In our work together I will hold space for you to show up exactly as you are and together we will ...
Read More
Individual and Relationship Therapist Philosophy and Approach: I use a client-centered approach that is rooted in people’s inherent ability to heal and overcome obstacles. I strive to listen without judgment and validate your experience while supporting your process of exploration and change. I am collaborative and approach our work together with ...
Read More
Individual and Relationship Therapist Philosophy and Approach: Welcome to Owls' Nest! If you are reading this, you are already doing such important work. It takes courage to seek therapy and to create the space for yourself to be witnessed. Being seen by another person can bring up so many different feelings ...
Read More
Clinical Co-Director | Individual and Relationship Therapist Philosophy and Approach: I believe that people have the capacity to find the way of living that serves them the best and aim to assist them in connecting to this. I believe that therapy is a collaborative experience between client and therapist, in ...
Read More
Individual and Relationship Therapist Philosophy and Approach: I believe that through holding a safe space for individuals to explore their own selves at a depth, and speed in which they feel comfortable, both client and counselor can collaboratively facilitate an individual's journey into the richness of their own selves- a journey ...
Read More
Individual and Relationship Therapist Philosophy and Approach: You are the expert on your life, both your experience and the direction you want for your future. Your goals and perspective take priority in my view of counseling. My role is to partner with you to map out our work together. My ...
Read More
Individual and Relationship Therapist Philosophy and Approach: I believe every human being has the inherent potential for positive change and self-actualization. At times we can feel overwhelmed by the search for life meaning and the daily struggles that are a part of life. We do not have to bear this burden ...
Read More
Clinical Director | Relationship and Individual Therapist Philosophy and Approach: It is my belief that people are the greatest experts on themselves and (even so) can sometimes become distracted from the truth of their inherent goodness and capability. This occurs when we are exposed to acute and/or prolonged traumatic experiences ...
Read More
Individual and Relationship Therapist and Clinical Supervisor Philosophy and Approach: Asking for help with mental health can be challenging, and I honor the risk my clients take in joining me in a therapeutic relationship. Thank you for being here! Your experiences and emotions are valid and will play a central ...
Read More
Individual and Relationship Therapist Philosophy and Approach: My approach to therapy starts with meeting you where you are and welcoming all the different parts of you. I want to help you generate your own felt-sense of wellbeing, safety and personal agency. I use relational, experiential and attachment tools to facilitate personal ...
Read More
Individual and Relationship Counselor Philosophy and Approach: I see great value in working toward self-compassion, growth, and presence, not perfection. I offer a nurturing, nonjudgmental, and empowering space to open up and to heal. This includes utilizing mind-body connection practices to harness safety, process feelings and events, and ease the impact ...
Read More
Individual and Relationship TherapistPhilosophy and Approach: I became a counselor because of the deeply healing relationships and transformation I’ve experienced in my own therapy. My respect for each client’s autonomy and intuition is also based on personal experience – I believe we all have an inherent ability to find balance ...
Read More
Individual and Relationship TherapistPhilosophy and Approach: Our life experiences exist not just in our memories, but they also exist in the mind-body-spirit connection and influence how we presently interact with ourselves and others. Often times, navigating through our ever-changing selves, relationships, and communities can be challenging and sometimes we can ...
Read More
Individual and Relationship Therapist Philosophy and Approach: I believe that every person is an expert of their own experience and enjoy supporting clients in meeting their personal goals and aspirations. I believe that most people want to live in line with their values but can get caught in unhelpful or challenging ...
Read More
Individual and Relationship Therapist Philosophy and Approach: All of my work is rooted in an awareness of systemic oppression, recognizing that many of our struggles and coping mechanisms are healthy adaptations to an unjust world. I believe that our individual healing is part of the work of our collective liberation ...
Read More
Individual and Relationship Therapist Philosophy and Approach: I view therapy as an opportunity to explore the unique, complex ways our bodies and minds have adapted to the world around us. Often we find ourselves in therapy when our familiar ways of acting, thinking, being, and surviving present new challenges, whether in ...
Read More
Individual and Relationship Counselor Philosophy and Approach: The goal I aim for in therapy is to collaboratively foster connection and community in client’s lives. I work from an affirming, strengths-based approach to support clients where they are at, and then to help in co-constructing future steps for development. In this I ...
Read More
Individual and Relationship Therapist Philosophy and Approach: Our bodies carry emotions and stories of where we have been. What you are experiencing is letting you in on how you and your relationships are affected by the world. Much like a tree, we grow, survive, twist, and release as a response ...
Read More
Individual and Relationship Therapist Philosophy and Approach: My approach to therapy centers around the belief that we are social beings, and the people that surround us powerfully shape our stories. These stories build upon each other to form our complex and beautiful identities. When our social environment fails to provide the ...
Read More