Individual and Relationship Therapist
Philosophy and Approach: Therapy can function as a site of radical and revolutionary change. Therapy can create opportunities for resistance to status quo coping of avoidance, consumption, numbness, disconnection, and suffering; hone our abilities to weather and grow through pain; navigate inevitable discomfort and uncertainty; provide safety to explore fear, anger, shame, and other difficult emotions; cultivate inherent resilience; and offer a reparative environment. Therapy can be a place to practice vulnerability, unpack dichotomies, reduce harm, enhance integrity, challenge norms, and strengthen relationships.
I draw inspiration and guidance from social justice movements. My approach pulls from feminist, anti-oppressive, attachment, existential, and critical psychology theories. I incorporate an inter- personal, institutional, and cultural power analysis, and lean heavily on cultural humility. Living amidst experiences of marginalization and injustice create unique realities, yet are not the totality of who you are. I balance a recognition of the environmental context with respect for your personal agency. I inhabit my role as therapist to practice attunement to your unique needs, which may fluctuate or vary over time. I attempt to create therapy that is dynamic, transparent, and collaborative.
Sliding Scale Fee Structure: Owls’ Nest North is committed to making services accessible to everyone regardless of ability to pay. We seek to catch those who fall through the cracks of care in our current system. My sliding scale is determined by the current fee schedule of Owls’ Nest North. If you are un- or under-insured and therefore forced to pay out-of-pocket, please let me know prior to our first session, so we can determine your eligibility for a sliding scale fee. If you are experiencing difficulty navigating the new healthcare system, we are also happy to support and advocate for you in becoming insured.
At this time, I am only available to see OHP subscribers and cash/ out-of-pocket payers. My fees with a cash-pay discount are: $80 for individuals and $100 for couples/families.
Cancellations: Occasionally life intervenes and prevents us from following through with our commitments. I trust our mutual respect of one another’s time. As such, it is our policy to collect my full session fee for no-shows and sessions cancelled with less than 24 hours notice.
If you are an OHP client, our contract does not allow us to charge for missed appointments, but we are unable to hold appointment space after two missed/late cancelled appointments.
Bio: I received my Master’s Degree in Counseling Psychology from John F. Kennedy University, with a specialization in Somatic Psychology, which highlights the inter-relatedness of bodies and minds. I can incorporate attention to the role of bodily states and experiences as wanted. I begin from a stance of body, size, and fat positivity. My formal and informal education has explored the somatic, physiological, intergenerational, historical, and inter- personal impacts of traumatic experiences, including oppression. My educational background also includes gender and sexuality studies, which contributes to the feminist and anti-oppression frame through which I work.
I have experience working with children, youth, and families in community mental health settings; and individuals living with HIV. I have worked with clients around relationships, communication, family structure transitions, anxiety, depression, gender identity, grief and loss, substance use and addiction, community violence, immigration, trauma, pregnancy, and eating disturbances and disorders. As a queer identified person, I am personally and professionally invested in LGBQ and trans experiences, and am informed and affirmative of the range and spectrum of genders, sexualities, and relationship configurations and definitions.
Licensure: I am registered as a licensed marriage and family therapist intern in the state of Oregon. As an intern licensee of the Oregon Board of Licensed Professional Counselors and Therapists, I am bound by its code of ethics. I am under the clinical supervision of Kristi Erlich, LMFT.
Contact: firstname.lastname@example.org * 503.281.1166
Please be advised that email is not a secure form of communication, and while it is unlikely that your email communications would be of interest to nefarious pursuits, it is your risk to take. Owls’ Nest and I accept no responsibility for misuse or abuse of your communications. In an effort to minimize exposure/risk, we ask that you do not include any sensitive or process-oriented information in email, and utilize it solely for the purpose of logistical issues.